DJ & Music Composer Raychillout Talks About His Fitness & Lifestyle
RAYCHILLOUT is a French-speaking musical artist and composer of Puerto Rican and French origin he was noticed thanks to his title lost on March and the petra challenge that he launched on the TikTok platform with that petra music which reached more than 4 million of view he composes ambient house style music and EDM this artist is under surveillance and could become a future francophone celebrity in less than 5 years.
WHAT’S FITNESS ACCORDING TO YOU?
Be in good health and at the top level of performance.
AT WHAT AGE OR STAGE OF YOUR LIFE DID FITNESS BECOME A MAJOR PART OF YOUR LIFESTYLE?
I was 15 years old
I OFTEN TELL PEOPLE THAT DEDICATION TO FITNESS STARTS WITH MOTIVATION. WHO OR WHAT MOTIVATES YOU TO WORKOUT AND EAT HEALTHILY?
I think it is above all the health and good hygiene of life that motivates me and of course the results of training sessions with a good diet.
WHAT’S YOUR TYPICAL WORKOUT ROUTINE?
I have 12 training sessions in the week and 2 days off.
WHAT GENRES OF MUSIC DO YOU LISTEN TO WHILE YOU’RE WORKING OUT?
I listen to electro music
WHAT’S YOUR FAVOURITE MEAL OF THE DAY?
Breakfast… this morning my breakfast was great – egg, bacon, juice chocolate, bread, cheese everything was really excellent.
WHAT’S THE MAIN RULE IN YOUR DIET?
We become what we eat
WHAT IS YOUR FAVORITE CHEAT MEAL?
The carbonara pate
DOES IT DRIVE YOU CRAZY WHEN YOU DON’T GET TO EXERCISE?
No, but I feel less energetic if I don’t get to exercise.
WHAT DO YOU CONSIDER WORKOUT HEAVEN?
Boxing – I find it is a great sport I have practiced Thai boxing for 6 months and French boxing I found it very good.
ONE FITNESS AND LIFESTYLE ADVICE YOU WOULD LIKE TO GIVE TO OUR READERS
If you find a sport you like, practice it thoroughly.
To know more Raychillout don’t forget to follow him on Instagram @raychilloutoff