Reality TV Star Brielle Biermann Reveals Her Secret to Maintaining a Bikini-Ready Body

With her impressive physique, Brielle Biermann, a 23-year-old reality TV star, has become an Instagram sensation. US Weekly has compiled a list of her most sizzling bikini moments to prove it. Biermann recently shared a throwback photo of herself in an orange thong bikini, which caused a stir among her followers. In the caption, she teased a link to a US Weekly article that explains her secret to maintaining her bikini-ready body: intermittent fasting.

Image Credit: @briellebiermann

During a Q&A on Instagram Live, Biermann revealed that she eats at Chick-fil-A almost every day for breakfast/lunch and only eats between the hours of 3-8 pm. She shared her go-to meal from the fast-food chain, a spicy chicken sandwich, and waffle fries, which she eats every day without fail. Biermann detailed her experience with intermittent fasting and admitted that she only eats during a specific time window every day.

Biermann’s daily routine appears to be working well for her, as evidenced by her impressive bikini body. Fans are in awe of her beauty and fitness level, as she frequently shares photos of herself flaunting her toned figure on Instagram. Brielle Biermann has truly become the queen of body confidence, inspiring her followers to embrace their bodies and prioritize their health.